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... affects the body Learn the benefits of moving more and sitting less Discover ways to fit physical activity and movement into your day Identify techniques to develop new habits © ...
Terms matched: 1 - Score: 114 - 02 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/Secrets%20to%20Staying%20Active%20-%20Sit%20Less%20Move%20More-%20Final%20Version.pdf
... active are you? Learn the F.I.T.T. principle Discuss types of physical activity and fitness trends ©2015 ActiveHealth Management, Inc. Proprietary and confidential. Do not ...
Terms matched: 1 - Score: 112 - 03 Jun 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Blow%20Away%20Your%20Old%20Exercise%20Routine-%20FINAL.pdf
... 855-887-6668 All other reviews: OR, WA Program Annapolis Junction, MD 20701 844-420-6672 ... . If we have a program that fits your needs, we will automatically enroll ...
Terms matched: 2 - Score: 110 - 13 Mar 2017 - URL: https://www.pebtf.org/Uploads/Publications/1489416078.pdf
... anywhere and anytime with chair exercises! It's a common question: how can I fit exercise into my busy day? Chair exercises can be the answer. They ...
Terms matched: 1 - Score: 94 - 03 Jun 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Get%20Fit%20-%20Chair%20Exercises.pdf
... this mailing, Medicare has not released those deductible amounts. UPMC for Life HMO Fitness Benefit: The fitness benefit changes for 2014. See page 4 of this ...
Terms matched: 1 - Score: 87 - 07 Oct 2013 - URL: https://www.pebtf.org/Uploads/Publications/1381150728.pdf
... Networks 877-335-2746 and save on: EyeMed Vision Care 866-559-5252 U.S. Laser Network 877-552-7376 Fitness center memberships Eyeglasses Contact lenses Chiropractic care Massage therapy TheHealthPlan.com Search Geisinger Health Plan ...
Terms matched: 1 - Score: 78 - 08 Dec 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/2017-1%20Geisinger%20Accessories%20brochure%209-16.pdf
... and more www.aetna.com 00.02.333.1 J (8 /16) Healthy, sharp vision A fit, fabulous you Savings on eyewear and exams Savings on gyms and personal training ...
Terms matched: 1 - Score: 68 - 08 Dec 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/2017-1%20AetnaDiscountPrograms.pdf
... Healthy muscles make LIVING HEALTHY a healthier life Increasing your muscle fitness can have many benefits. You'll notice heavy grocery bags are easier to carry. Picking up ...
Terms matched: 1 - Score: 68 - 03 Jun 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Strength%20Training%20101%20Handout.pdf
... Ready to be Active? Play the Fitness Activity Dice Game This is a fun way to engage the entire family in some physical activity! What you need ...
Terms matched: 1 - Score: 57 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/Ready%20to%20Be%20Active%20Handout%20-%20Fitness%20Dice%20Game.pdf
... non-Medicare medical plan options: PPO and HMO. You choose the option that best fits your needs. In addition, the REHP offers mental health and substance abuse ...
Terms matched: 1 - Score: 45 - 22 May 2017 - URL: https://www.pebtf.org/PDF/REHP_Handbook.pdf
