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... ID, NV, BFCC-QIO Suite 10 877-588-1123 855-887-6668 All other reviews: OR, WA Program Annapolis Junction, MD 20701 844-420-6672 *If no TTY number is listed ...
Terms matched: 1 - Score: 29 - 13 Mar 2017 - URL: https://www.pebtf.org/Uploads/Publications/1489416078.pdf
... b. Circle arms backwards d. Push-ups (on the floor or against a wall) e. Lunges, alternating legs f. Hop on one foot ? ...
Terms matched: 1 - Score: 24 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/Ready%20to%20Be%20Active%20Handout%20-%20Fitness%20Dice%20Game.pdf
... cells, having high cholesterol can increase your risk Smoking. Cigarette smoking damages the walls of your of heart disease. blood vessels, making them likely to accumulate ...
Terms matched: 1 - Score: 18 - 31 Jan 2014 - URL: https://www.pebtf.org/Uploads/Publications/1391181781.pdf
... lower cholesterol. So, what is cholesterol? Smoking. Cigarette smoking damages the walls of Cholesterol is a waxy substance that's found in the fats your blood vessels ...
Terms matched: 1 - Score: 18 - 22 Jan 2014 - URL: https://www.pebtf.org/Uploads/Publications/1390383230.pdf
... . If you're ready to invest a little bit of money in some strength training wall, squats or lunges, crunches or planks, and dips using a chair ...
Terms matched: 1 - Score: 14 - 03 Jun 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Essentials%20of%20Strength%20Training%20-%20Q%26A.pdf
... your elastic band. Safety tip: Make sure your desk is up against a wall so it won't slip out from under you. Arm Curls Side Lateral Raise ...
Terms matched: 1 - Score: 14 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/AHM%20Office%20Exercise.pdf
... Cigarette smoking greater than average risk of cholesterol. Cholesterol is a waxy damages the walls of your blood developing heart disease. substance that's found in the fats vessels ...
Terms matched: 1 - Score: 13 - 23 Jan 2015 - URL: https://www.pebtf.org/Uploads/Publications/1422011842.pdf
... local food pantry Signing up for an exercise class Doing stretches while watching TV or wall sits while brushing teeth Scheduling a physical exam Source: healthandfitnessmonth.com More News PEBTF ...
Terms matched: 1 - Score: 13 - URL: https://www.pebtf.org/Retired/News.aspx?ID=228
... local food pantry Signing up for an exercise class Doing stretches while watching TV or wall sits while brushing teeth Scheduling a physical exam Source: healthandfitnessmonth.com More News PEBTF ...
Terms matched: 1 - Score: 13 - URL: https://www.pebtf.org/GetHealthy/News.aspx?ID=228
... local food pantry Signing up for an exercise class Doing stretches while watching TV or wall sits while brushing teeth Scheduling a physical exam Source: healthandfitnessmonth.com More News PEBTF ...
Terms matched: 1 - Score: 13 - URL: https://www.pebtf.org/Active/News.aspx?ID=228
