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... 855-887-6668 All other reviews: OR, WA Program Annapolis Junction, MD 20701 844-420-6672 ... . Box 202915 866-369-1233 MT Montana Big Sky Rx program MontanaHealthcare Helena, MT 59620-2915 ...
Terms matched: 2 - Score: 67 - 13 Mar 2017 - URL: https://www.pebtf.org/Uploads/Publications/1489416078.pdf
... , and notice your emotions. Or you might focus on the look of the sky. When you are mindful, you do just MINDFULNESS one thing � and ...
Terms matched: 1 - Score: 40 - 29 Apr 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Mindfulness-Based%20Stress%20Reduction.pdf
... desk shoulder What you do: With your hand behind your head and your width apart, keeping your back straight and arms elbow pointed up toward the ceiling, ...
Terms matched: 1 - Score: 28 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/AHM%20Office%20Exercise.pdf
... body, it's a metabolic booster! 1. Stand with your feet shoulder width apart, arms at your sides or held out in front of you. 2 ...
Terms matched: 1 - Score: 28 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/AHM%20Strength%20No%20Gym.pdf
... . Shoulder Rolls Sit tall with your feet flat on the floor and spread comfortably apart. Roll your shoulders up, then back, then down, then forward ...
Terms matched: 1 - Score: 26 - 03 Jun 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Get%20Fit%20-%20Chair%20Exercises.pdf
... Squat and reach ? Alternative exercise: timed wall squat i. Jumps to the sky ? Alternative exercise: 30 second stretch j. Chair Planks x 5 ? ...
Terms matched: 1 - Score: 13 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/Ready%20to%20Be%20Active%20Handout%20-%20Fitness%20Dice%20Game.pdf
... Retirement may have individual homes or fee) and then charge monthly fees. Communities apartments for people who can still live Entrance fees range from $40,000 ...
Terms matched: 1 - Score: 5 - 07 Jun 2012 - URL: https://www.pebtf.org/Uploads/Publications/1339076806.pdf
... Retirement may have individual homes or fee) and then charge monthly fees. Communities apartments for people who can still live Entrance fees range from $40,000 ...
Terms matched: 1 - Score: 5 - 07 Jun 2012 - URL: https://www.pebtf.org/Uploads/Publications/1339076863.pdf
... to 4 weeks Hepatitis B is a viral infection of the liver that may cause apart with a booster 6 months later. gastrointestinal problems, fatigue, joint pain ...
Terms matched: 1 - Score: 5 - 19 Jan 2012 - URL: https://www.pebtf.org/Uploads/Publications/1326958198.pdf
... programs, see Article XIII herein. 41 ARTICLE III � ELIGIBILITY (a) Apart from coverage for prescription drug benefits, State Police cadets are not eligible for ...
Terms matched: 1 - Score: 4 - 23 May 2017 - URL: https://www.pebtf.org/Uploads/Publications/1495554387.pdf
