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... ID, NV, BFCC-QIO Suite 10 877-588-1123 855-887-6668 All other reviews: OR, WA Program Annapolis Junction, MD 20701 844-420-6672 *If no TTY number is listed ...
Terms matched: 1 - Score: 29 - 13 Mar 2017 - URL: https://www.pebtf.org/Uploads/Publications/1489416078.pdf
... b. Circle arms backwards d. Push-ups (on the floor or against a wall) e. Lunges, alternating legs f. Hop on one foot ? ...
Terms matched: 1 - Score: 24 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/Ready%20to%20Be%20Active%20Handout%20-%20Fitness%20Dice%20Game.pdf
... lower cholesterol. So, what is cholesterol? Smoking. Cigarette smoking damages the walls of Cholesterol is a waxy substance that's found in the fats your blood vessels ...
Terms matched: 1 - Score: 18 - 22 Jan 2014 - URL: https://www.pebtf.org/Uploads/Publications/1390383230.pdf
... cells, having high cholesterol can increase your risk Smoking. Cigarette smoking damages the walls of your of heart disease. blood vessels, making them likely to accumulate ...
Terms matched: 1 - Score: 18 - 31 Jan 2014 - URL: https://www.pebtf.org/Uploads/Publications/1391181781.pdf
... or contact lenses in order to achieve normal visual acuity. The plan uses a panel of participating providers which include ophthalmologists, optometrists and opticians. Services and materials ...
Terms matched: 1 - Score: 14 - URL: https://www.pebtf.org/Active/AdditionalBenefits/Vision.aspx
... . If you're ready to invest a little bit of money in some strength training wall, squats or lunges, crunches or planks, and dips using a chair ...
Terms matched: 1 - Score: 14 - 03 Jun 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Essentials%20of%20Strength%20Training%20-%20Q%26A.pdf
... your elastic band. Safety tip: Make sure your desk is up against a wall so it won't slip out from under you. Arm Curls Side Lateral Raise ...
Terms matched: 1 - Score: 14 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/AHM%20Office%20Exercise.pdf
... local food pantry Signing up for an exercise class Doing stretches while watching TV or wall sits while brushing teeth Scheduling a physical exam Source: healthandfitnessmonth.com More News PEBTF ...
Terms matched: 1 - Score: 13 - URL: https://www.pebtf.org/GetHealthy/News.aspx?ID=228
... Fee-for-Service Dental Plan United Concordia's Dental PPO The United Concordia's Dental PPO plan uses a panel of participating dentists. You have the choice of using a participating or non-participating ...
Terms matched: 1 - Score: 13 - URL: https://www.pebtf.org/Active/AdditionalBenefits/Dental.aspx
... local food pantry Signing up for an exercise class Doing stretches while watching TV or wall sits while brushing teeth Scheduling a physical exam Source: healthandfitnessmonth.com More News PEBTF ...
Terms matched: 1 - Score: 13 - URL: https://www.pebtf.org/Active/News.aspx?ID=228
