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... on to 43rd St. (across from Hess gas station). Straight two blocks into parking lot of office building. From WEST-SOUTHWEST: I-76 (PA Turnpike ...
Terms matched: 1 - Score: 46 - URL: https://www.pebtf.org/General/Directions.aspx
... on to 43rd St. (across from Hess gas station). Straight two blocks into parking lot of office building. From WEST-SOUTHWEST: I-76 (PA Turnpike ...
Terms matched: 1 - Score: 46 - URL: https://www.pebtf.org/general/Directions.aspx
... ID, NV, BFCC-QIO Suite 10 877-588-1123 855-887-6668 All other reviews: OR, WA Program Annapolis Junction, MD 20701 844-420-6672 *If no TTY number is listed ...
Terms matched: 1 - Score: 29 - 13 Mar 2017 - URL: https://www.pebtf.org/Uploads/Publications/1489416078.pdf
... you're in a rut, or calms you down when you're feeling stressed. Chest Press Triceps Press What you need: A desk or other flat surface. What ...
Terms matched: 1 - Score: 27 - 01 May 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/AHM%20Office%20Exercise.pdf
... Keep your bedroom quiet, dark, and cool. Use curtains or blinds to block out light. Consider using soothing music or a "white noise" machine ...
Terms matched: 1 - Score: 25 - 29 Apr 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Healthy%20Sleep%20Habits%20Handout.pdf
... per repetition than any other? a) Crunches b) Squats c) Bench Press d) Bicep curls b. Squats ©2014 ActiveH ealth Management, Inc ...
Terms matched: 1 - Score: 18 - 03 Jun 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Essentials%20of%20Strength%20Training-Final.pdf
... GROUPS This food group is made up of amino acids and is considered the building blocks of muscle. ©2014 ActiveHealth Management, Inc. Proprietary and confidential. ...
Terms matched: 1 - Score: 14 - 24 Aug 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Wellness%20Jeopardy%20Final.pdf
... with plastic wrap. 3. Microwave high for 12 minutes or until soft when pressed. Let stand covered for 3 minutes. 4. In a large bowl ...
Terms matched: 1 - Score: 14 - 24 Apr 2017 - URL: https://www.pebtf.org/PDF/GetHealthy/Spaghetti%20Squash%20Recipe.pdf
... exercises that require weights like rows, bicep curls, tricep kickbacks, and shoulder press. Q: What other affordable stress management techniques do you recommend? A ...
Terms matched: 1 - Score: 14 - 15 Mar 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Stay%20Healthy%20on%20a%20Budget%20QA.pdf
... chest (which could be push ups), shoulders (which could be shoulder press), back (which could be a lat pull down), and ...
Terms matched: 1 - Score: 13 - 03 Jun 2016 - URL: https://www.pebtf.org/PDF/GetHealthy/Essentials%20of%20Strength%20Training%20-%20Q%26A.pdf
